Fast Bowling:

• The secret to being a successful fast bowler is having the desire to bowl fast. Unlike fast medium, medium pace and slow medium bowlers, fast bowlers are the ones who deliver the ball consistently over the 140 kmph. speed during a spell. This needs tremendous stamina and physical fitness and one should have the natural aptitude for it.

• Fast bowlers are the ones who hurry the batsman in their shot and threaten to cause injury. There is no one action which is suitable to all and the best way is to build up the speed gradually and deliver the ball when you have reached the peak of your speed.

Gear
Gear
Shoes
Pace bowling
Fast Bowling
Grip
Run - up
Delivery stride Actions
Follow through
Off Spin
Off Spin
Grip
Action
Follow through
Leg Spin
Leg Spin
Grip
Action
Follow through Cut off the pitch
Off Cutter
Leg Cutter
Swing
Outswing
Inswing